The world has seen so many changes in the last few decades that certain topics that were irrelevant before, are openly discussed now. Subjects that were considered a taboo even in heterosexuals, such as anal sex are now being commonly talked about. There has been an increase in liking for anal sex lately, particularly in women. This has raised concerns regarding the pigmentation of skin around the anus. More and more women are surprised as to why their anus is darker than the rest of the body?

The different theories

With exception to porn stars, people, generally, have a darker skin tone around the anus as compared to the rest of the body parts. The doctors and sexologists have different theories regarding the darker skin around the anus.


· Melanocytes theory

According to medical science, the anus has a darker color because of a greater number of melanocytes. The melanocytes are melanin producing cells. In other words, the pigment cells that are located in the lower layer of the skin. They are responsible for giving color to the skin. The entire body has a reasonable number of melanocytes except for the genital parts.

The genital parts of both men and women have more melanocytes which are the main reason behind the darkening of the anus skin. When more pigment cells are saturated together, they produce more color for that particular part of the skin. This results in even the fairer colored people having darker private parts.

· Epithelium cells theory

Another theory is because of the skin being thicker around the private parts. It is understood that when the external epithelium cells, which are responsible for protecting different organs of the body are higher in number, they thicken the skin.

In order to protect the private parts such as the anus, penis, and vagina, the body has an increased number of epithelium cells there. The more epithelium cells in the skin around the anus for that matter gives it a darker complexion. The thicker the skin, the more red blood cells, the darker the private parts would be.

· Pregnancy theory

hjsdjds87sdj44It is also worth noting that when women are pregnant, their hormones become more active. This results in mood swings and cravings, but it also increases the size of organs such as the breast. Moreover, in pregnancy, the women’s anus also become darker than usual. When the hormones become more active, they start to work faster. The entire body sees an abnormal growth in activity and production of cells; this abnormality results in the anus becoming darker.

Nowadays, there are already several ways on how to whiten your butthole at home. You can also visit a salon if you want to seek professional assistance.…


Heartburn is a health condition that results from acid influx that moves up your throat. At times, the pain caused can be severe and it can be mistaken for a heart attack. The reflux results from the excessive amount of acid in the stomach. This is the major reason why acid blocking drugs are recommended or prescribed. If you suffer from heartburn, there are different types of treatments available.

Natural treatments for heartburn

There are different natural treatments for heartburn that you can use at your home. Here are some of them.

1. Ginger

ef98ue43tgrg43g434Ginger root powder is one of the most effective treatment options you can use for heartburn. To get the best results, you should take one teaspoon of freshly grated daily. If that is not possible for you, you can take a thousand milligrams of the powder in bulk powder or capsules form.

2. Minimize salt intake

Studies have shown that those people who take added salt to their foods regularly have a higher risk of suffering from heartburn. Minimizing your salt intake is a great solution. In case the food tastes too bland, you can substitute other spice, herbs, and natural vinegar.

3. Chew gum

When the acid reflux starts, it is advisable to try and chew gum. Chewing of the gum has been showing to boost the volume of saliva for more than 130 percent. Saliva has compounds that give protection for the esophagus. These compounds include mucin, proteins and the epidermal growth factor. The protectants make chewing of gum an effective natural way to reduce heartburn.

4. Licorice

Licorice is a natural treatment for acid reflux thus helping reduce heartburn. You need to chew two tablets about twenty minutes before you take food. You should do so three times in a day or take shortly before you sleep especially if you usually suffer from acid reflux at night. Note that licorice must be mixed with saliva for it to be effective in reducing heartburn.

5. Baking soda

One spoonful of sodium bicarbonate can assist end heartburn that is caused by acid reflux. Baking soda helps in the treatment of the condition because it is a base substance. It has a pH that is higher than seven and therefore has the ability to neutralize the acid in your stomach.

6. Aloe juice

89ye8hj4ef34ef3f34Aloe juice is one of the most common natural treatments for heartburn. It works effectively because it minimizes inflammation. This means that when you stomach starts to get inflamed or irritated, you can calm it down by talking a glass of aloe vera juice. Therefore, the acid that causes heartburn will not move up the esophagus.…


8ywe98fueg4rgf8uygf4g4Obesity has become a worldwide problem, and necessary steps need to be taken to manage it effectively. The condition is usually caused by a combination of factors, which includes genetic, environmental, hormonal and psychological.

The psychological reasons for obesity influence overeating and lead to excessive weight gain. This includes stress (which can be associated with intake of a poor diet), psychological distress (anxiety and depression), feelings of being out of control with food and dysfunctional eating.

Behavioral and psychological reasons for obesity:

1. Stress

We all are aware of the term- stress-eating. Long and continued stress can stimulate the release of cortisol in the body. Cortisol increases appetite and motivation to eat. This results in untimely munching on snacks. Also, stress seems to affect food preferences. When a person is under stress, he tends to have cravings for sugary and fatty things. Stress does not only cause overeating. Stressed people suffer from insomnia and lack of exercise- al of which contribute to weight gain.

2. Depression

Studies have found that people who are depressed are more likely to become obese. This is because of the hormonal and chemical changes that occur in depressed people. In addition, depressed people are unable to take care of their diet and general health. Their negative thoughts affect the way they take care of themselves.

3. Anxiety

89yhwcwe8ehrg894grgreAnxiety is directly linked to obesity or weight gain. According to studies, there are multiple ways in which anxiety can lead to weight gain. Those suffering from any anxiety disorders release a considerable amount of cortisol- a natural stress hormone that increases your appetite. Anxiety also affects the healthy digestion of food, which leads to deposition of fat. Anxiety causes tiredness and fatigue- both of which affects the normal exercise regime.

4. Guilt

The researchers have found that the feeling of guilt leads to compulsive eating and weight gain. According to experts, some people use food as a way to manage their negative emotions. Good food offers a way to forget their feelings for a while, but it is only temporary.

The environmental factors for obesity are still easy to manage. It is these psychological reasons for obesity that are difficult to control. There is no doubt that a healthy diet and strict exercise regime is the key to losing weight and achieve fitness. However, it is important first to treat these negative emotions so that you can begin your weight loss journey with determination and self-control.…